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Instructors
David Farand
Jessica Lang 
Coming Soon.
Julie Castaldo 
Coming Soon.
Jeff Castaldo 
Jeff Started in the fitness field at age 15 when his High School constructed a fitness facility. With a few friends they learned how to use weights and machines from local body builders. Since that time, working with weights has been part of Jeff’s life. After college Jeff took a job as a fitness consultant at a Health Club in Arizona, in hopes of working in the fast growing computer industry. As life would have it, after pursuing the computer industry and marketing, Jeff found himself relocating to Rockland County, and studying to become a trainer to take a temporary job in a health club LIFE PLEX. Jeff soon became a full time trainer at the club, and 3 years later, left the club to train clients privately in their homes throughout the tri-state area. In 2002 Jeff opened The Training Studio Inc. in Nyack NY. Where he had a small facility with 4 personal trainers working for him. The success of that lead Jeff to expand to another location in Nyack, where he now has 7 trainers, 2 kettlebell classes, and an outside lot for sports conditioning and out door kettlebell classes. Here is where Jeff developed the first and still the only kettlebell class in Rockland County. He also designed and had manufactured his own kettlebells for sale to the public. Marc Desantis 
Coming Soon.
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